All Classes
Courses and Classes available
online & offline
“Through consistent effort, practice and dedication one can cultivate a deep sense of inner peace, joy, wisdom, compassion & self realization.”
What you'll
learn
- Breathing Prana a complete pranayama breathing technique to overcome deep blockages of negative energy and emotions. This practice allows you to cultivate deep relaxation, calmness, and clarity of mind.
- Healing Chant Learn how this sacred chant is used to calm, relax and transform negative energy to positive energy enhancing your well-being.
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Joyful Course How to cultivate a sense of inner joy and well-being through therapeutic ancient techniques of breathing/pranayama, postures or asanas, mudra and affirmations to cultivate and experience inner peace and joy.
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Reiki Healing Using gentle hand movements with the intention to guide the flow of healthy positive energy.Reiki, known as life force energy, removes energy blockages and reduces stress through touch therapy.
Heal your body, mind and soul and promote deep relaxation and well being.
- Yoga Ananda A seven-set attentive yoga asana flow formulated to experience bliss – harmony of body, mental/emotional mind. Intensive 7-day yoga practice.
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Ray Suwana
Facilitator | Yoga Acharya